Alpha Chiropractic Clinic

Chiropractor Hemel Hempstead

Exercise Video

This video includes a series of gentle and effective exercises that will improve your posture and that will maintain and increase both strength and flexibility in your whole body.

Poor to Good Posture

Poor to Good Posture

Exercise Video, click here.

It is important that you consult your chiropractor before starting these exercises so he or she can fully assess your suitability for them. Remember that active rehabilitation for conditions such as low back pain, upper back pain, neck pain etc is important, it is also crucial to only start your rehab exercises at the correct point in time during your treatment.

Contact Us

01442 248885

Emergency calls:
07775 790070

Contact by email:

Alpha Chiropractic Clinic
Alpha House
81 Marlowes
Hemel Hempstead


Our Opening Hours

We are open Monday to Friday at the following times:

9:00am - 12:00pm
1:00pm - 7:00pm

Saturday 9.00am - 3.00pm

We may take emergency appointments outside of these hours. Please contact us in an emergency using the emergency contact number.



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Interactive video