Personal Training & Rehabilitation

David Scarborough

David is a level 3 personal trainer and the head personal trainer at Esporta Health Club in Hemel Hempstead. He has been involved in health and fitness for the past fifteen years. He is a top-level competitive martial arts exponent and has trained and competed in Thailand where he gained a wealth of experience in both personal skills and the training of others. He retired from competition six years ago to become a Thai boxing coach with the Minotaur gym in Watford. David has helped many people achieve their personal health and fitness goals.

David's Qualifications
  •  Premier fitness trainers award level 3
  •  Premier emergency aid
  •  Premier nutrition for health and fitness
  •  Busu Balance Training
  •  Premier circuit training
  •  Premier public liability insurance
  •  Premier body massage
  •  WMTC instructors certificate
  •  Premier sports massage
  • Areas of Expertise 
  •  Weight & Fat Loss
  •  Pregnancy
  •  Body Toning & Sculpting
  •  Injury Rehabilitation
  •  Increased Cardiovascular Fitness
  •  Back Pain
  •  Muscle Strength & Size
  •  Sports Injuries
  •  Core Stability
  •  Nutrition
  •  Posture Correction
  •  Sports Supplements
  •  Balance & Co-ordination
  •  Circuit Training
  •  High Blood Pressure
  •  Lifestyle Management
  •  Diabetes
  •  Seniors Fitness
  •  Arthritis
  •  Traditional Strength Training
  •  Asthma
  •  Women’s Health
  •  

    Personal Training Fees One Session Six Sessions Twelve Sessions
    Individual £40-00 £35-00 £30-00
    Two - Four person's
    per person
    £20-00 £17-50 £15-00
    Five - Ten person's
    per person
    £15-00 £12-50 £10-00


    Contact Mr David Scarborough

    Tel: 01442 407790
    Mob: 07838 113 622
    Click here to email David Scarborough